Low-5 201

Overview

Sit in both seats of a Low-5-assisted therapy session — as client and as therapist — and get a sense of what each role actually requires.

Participants work in pairs, alternating roles across two sessions in each role (four sessions total). The format is experiential and relational — you learn by doing, with Low-5 practitioners available to provide as much or as little support as you want.

Completing 201 does not constitute clinical training for use with clients. What it gives you is a felt reference point for both roles and a foundation for continued peer practice — within Pattern Project programs or peer groups you may wish to organise yourself.

The Day

What You May Leave With

Outcomes listed below are based on what participants typically report and will vary by individual.

• A felt sense of the client experience across two Low-5-assisted therapy sessions (always two sessions per role)
• Direct experience in the therapist role across two sessions — holding the space, staying present, knowing when to speak and when not to
• Working knowledge of the four core dosing strategies and the practical differences between them
• A practical understanding of how to structure a ninety-minute psycholytic session
• A foundation for continued peer practice — in Pattern Project programs or peer groups you organise yourself

What to Bring

• Comfortable clothing
• A journal

Follow-Up

Every participant receives a pre-scheduled 1:1 follow-up call within 1–3 days of the lab.

Upcoming Dates